There are certain gifts of an election season. A time to consider the issues that are most important to you. A time to participate in the great democratic process. A time to rally with like-minded individuals to support one's candidate. A time to dream of a future with hope. Unfortunately, there are certain pit falls in that same season resulting in broken relationships, vilification of the other, narrowing outlooks, and isolating selves from one's neighbor.
As we exit this season, let us ask ourselves "What now?" How do we come out of this season and enter the next one? Rockhurst Together has been build on three themes that outline a way to proceed: Exercise Care (for oneself and others); Seek Understanding; and Embody Love. These steps may be the direction that is needed in this time of transition.
The first step is exercising care for oneself and others. This is the moment to take care of yourself. The instructions from air travel is true- put your mask on before assisting others. I created a virtual calming room with music, games, and relaxation exercises that give me peace. Rockhurst University's Counseling Center has Relaxation Zone with meditation and resources available to you. Go for a long walk. Color a picture. Find peace and centeredness in the things you enjoy.
Secondly, seek understanding. Many of us have used the season to determine issues that want to advocate for and make a difference. The issues do not go away with the election. How can we continue to express our desire for change and hold those in office accountable to their constituents? How do we engage in civil dialogue? St. Ignatius of Loyola provided principles of conversation in the Presupposition of the Spiritual Exercises. At Rockhurst we speak of engaging in fruitful conversation and these have the following attributes:
- Slow to speak
- Listen attentively
- Seek the truth in what others are saying
- Disagree humbly, respectfully, and thoughtfully
- Allow the conversation the time it needs
Finally, embody love. One of my favorite quotes about volunteerism is from Marjorie Moore, "Volunteering is the ultimate exercise in democracy. You vote in elections once a year, but when you volunteer, you vote every day about the kind of community you want to live in." How do you actively engage in community to bring about change? There are many opportunities listed here on Engage Rockhurst for volunteers (virtual and in-person). Community organizations have continued to operate during the election season, the pandemic, and the call for racial justice. You can play an active role in creating the community you dreamed of when you voted.